16 November 2017
How To Brush Teeth Correctly
Incorrect brushing is more common than you may think, so here are 3 essential tips to get it right.
Key takeaways:
– Use an electric toothbrush with a small head and brush for at least 2 minutes.
– Choose toothpaste with at least 1,400 parts per million of fluoride (you need to read the ingredients).
– Never brush your teeth immediately after consuming anything acidic, as this can damage the enamel.
Doing this consistently may save you a trip to the dentist.
Read the full story here: http://www.telegraph.co.uk/health-fitness/body/revealed-best-way-brush-teeth-simple-mistakes-millions-making/