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Keeping Your Smile Healthy on the Go.

February 11, 2022

There are a few ways you can keep your teeth and mouth fresh while out and about.

Key takeaways:

  • Drink plenty of water to stay hydrated and keep saliva levels up; saliva helps balance mouth acid and bacteria.
  •  Mint-flavoured sugarless gum encourages saliva production and freshens your breath.
  •  Snack on healthy foods like apples, carrots and celery that can also remove plaque.

Keep your dentist happy. Brush and floss your teeth twice a day but try these healthy habits too. 

“…adopting a few healthy habits can help you keep your smile stronger and fresher…” 

More here:

https://yourdentalhealthresource.com/tips-and-tricks-for-keeping-your-smile-healthy-on-the-go/

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