Some of the most common foods could damage your gums and cause you to lose your teeth. Here are foods that your dentist doesn’t eat and which you should not either.
– Energy drinks, sports drinks and sweet coffee beverages have a low PH and large amounts of sugar.
– Dried fruit, chocolate covered resins and canned fruits have high sugar content and get stuck in-between teeth.
– Hot lemon water erodes the enamel, resulting in discolouration and sensitivity.
Hard substances like ice, seeds and popcorn kennels can break your teeth.
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