For our patients in Manchester, a visit to the dental hygienist is key to maintaining a beautiful smile.
Here at Cheadle Hulme Dental and Cosmetics, our team of skilled professionals can help you maintain great oral health and tackle any existing problems with your gum health.
The term ‘dental hygiene’ refers to a combination of ‘at home’ treatments, including regular and thorough brushing, flossing, and rinsing, coupled with advanced ‘in-clinic’ cleaning techniques. It’s this combination of visiting a hygienist and maintaining high standards of oral hygiene at home that culminates in the overall protection of a patient’s teeth.
Why do you need professional cleaning?
Even though you brush your teeth and floss regularly, plaque can collect in the most hard-to-reach places. If it isn’t removed, it can accumulate to form a hard layer called tartar. The problem is that once tartar is formed, no amount of normal brushing is going to remove it. Not only this, but it can also damage the bone that supports your teeth, eventually causing periodontal disease. In order to eradicate tartar, you’ll need to have your teeth cleaned by a specialised dental hygiene treatment. If you have this done regularly, it is a comfortable process and doesn’t take long to remove.
A six-monthly visit to the hygienist should ensure that your teeth remain plaque and tartar free. Consider dental hygienist check-ups as a preventive safety net for maintaining great-looking teeth. Visits to our hygienists are split into 20, 30 or 40-minute visits. Our hygienists are continually updating their knowledge and skills, and we will always provide you with the most advanced techniques and advice.
Other tricks you can carry out at home to avoid plaque build-up
You should aim to brush your teeth at least twice daily for around 3 minutes per session. Make sure you cover every tooth and hold the brush at a 45-degree angle to target those areas that are difficult to reach. Finally, remember to clean both the inside and outside surfaces of your teeth for maximum effect. In addition, when flossing, look to move the floss backwards and forwards in between the teeth in a vertical motion and make sure you access every gap where food particles and debris might be hiding.
Brushing and flossing are essential for keeping plaque and bacteria at bay, and you should aim for at least two minutes of brushing twice a day. Brushing should include every tooth, and you should take care to target the areas that are hard to reach, as they are prone to plaque collection. Try to hold your brush at 45 degrees, and remember to clean the biting and inside surfaces.
Flossing is an excellent way of reaching the areas that are often missed during brushing, including the tiny gaps between the teeth and the gum line. When you floss, move the floss back and forth with a vertical action for accurate results. Our dental hygienist will be happy to offer more tips on caring for your teeth and gums.
Dental hygienist appointments
To find out more about dental hygienist appointments and how it can culminate in a brighter confident smile, why not book a dental hygiene treatment with us?
Contact Cheadle Hulme Dental and Cosmetics for your dental hygiene Manchester appointment and get the smile and the teeth you deserve. To make a booking, visit our website at www.cheadlehulmedental.com or phone directly at 0161 486 0743. Shi Karim and the team look forward to welcoming you.
“I couldn’t be happier with the treatment and the service I’ve received. I had a new fixed retainer fitted and some gum lasering earlier this year, which was done perfectly. I’ll be returning for bonding very soon, and I can’t wait. The service has been so brilliant, and the new location is lovely. From the receptionists to the dentists themselves, nobody can do enough for you. Thanks so much for being so brilliant!”
Amy T
“I was referred to this practice by my orthodontist as I needed some dental surgery. The practice waiting area and rooms are very nice. As a very nervous patient, I felt comfortable here. All the staff were polite and caring and they answered any queries I had to put my mind at ease. Dr Nuha and the nurse caring for me were calm and professional. They made me feel comfortable with my treatment and I felt more confident due to their care on the day. Thank you”
Jen N
“Great dental practice. I have used them for cosmetic dentistry and found the whole experience great from start to finish. They clearly explained the process and timescales and I am very happy with the results. The hygienist is lovely, very thorough and clearly explains what she is doing. And as well as a great team, the practice building is really well done out.”
Lindsay
“I couldn’t be happier with the treatment and the service I’ve received. I had a new fixed retainer fitted and some gum lasering earlier this year, which was done perfectly. I’ll be returning for bonding very soon, and I can’t wait. The service has been so brilliant, and the new location is lovely. From the receptionists to the dentists themselves, nobody can do enough for you. Thanks so much for being so brilliant!”
Amy T
“I was referred to this practice by my orthodontist as I needed some dental surgery. The practice waiting area and rooms are very nice. As a very nervous patient, I felt comfortable here. All the staff were polite and caring and they answered any queries I had to put my mind at ease. Dr Nuha and the nurse caring for me were calm and professional. They made me feel comfortable with my treatment and I felt more confident due to their care on the day. Thank you”
Jen N
“Great dental practice. I have used them for cosmetic dentistry and found the whole experience great from start to finish. They clearly explained the process and timescales and I am very happy with the results. The hygienist is lovely, very thorough and clearly explains what she is doing. And as well as a great team, the practice building is really well done out.”
When it comes to a friendly, caring, and professional dentist in Cheadle Hulme, you won’t find better than Cheadle Hulme Dental and Cosmetics. Why not book an appointment by contacting us directly at 0161 486 0743? We look forward to welcoming you.
I came across this dental practice when doing research on having braces. Initially I had a consultation regarding options. The practice is lovely and clean. The staff are amazing, they are very attentive. I am glad I chose here to have my treatment. I’m now roughly 7/8 appointments in, all of my visits have been great. I would highly recommend. If you are looking for dental or orthodontist - these guys are really good at what they do!
Reception area lovely and staff very welcoming. I was impressed by the attention to detail with the photos of my teeth/gums so when I got to see Hope she had them on screen. Hope was very knowledgable and explained everything from options to finance. Very impressed with my first visit. If I could I would have had the treatment right then and there as the whole experience was very relaxed but professional. Highly recommend.
I booked a visit as I was looking for a second opinion on tooth implant. It is my top front tooth so definitely want to get it right.Staff have been very friendly, inviting and professional. After seeing modern equipment used plus the customer service I have decided to go ahead with Cheadle Hulme dental clinic.
Had a lovely experience at Cheadle Hulme Dental .I was referred her by my own Dentist for a scan on my wisdom tooth. The practice is very clean and inviting when you walk in the staff on the desk are welcome too. There were refreshments available for customers hot drinks and water which I thought was nice you don’t normally see that at a dental practice. Wasn’t waiting to long to be seen. when called for my scan everything was explained to me . Would definitely recommend Cheadle Hulme Dental and Cosmetic.
I can’t recommend Cheadle Hulme Dental highly enough!Back in October 2025, I had composite bonding on my upper front teeth after breaking my two front teeth. From my very first appointment, Hope made me feel completely at ease. She was incredibly welcoming, explained every step of the process in detail, was transparent about the pricing, and made sure I knew they offered interest-free payment plans, which was a huge help.Unfortunately, around six months later I chipped one of the bonded teeth while eating. I contacted the practice, and Megan was fantastic. She arranged an appointment for me quickly and made the whole process stress-free.At my appointment, Mo repaired my teeth, and I honestly couldn’t be happier. His work is exceptional, and he was professional, reassuring, and sorted everything out without any hassle.The whole team genuinely cares about their patients and always goes above and beyond to provide outstanding care. I wouldn’t hesitate to return for any future dental treatment and would highly recommend Cheadle Hulme Dental to anyone looking for a friendly, professional, and caring practice.Thank you to the whole team for looking after me so well!
I originally went with an emergency ( having not been to the Dentist for many many years, due to a phobia) I saw Ben who was fantastic and really put me at ease, he was extremely patient with me and talked me through some ways they can support patients who have a fear of going.I’ve since been back to register with them as a new patient and had a full check up due to how supportive they were.The surgery itself is extremely tidy and clean and all staff I have come across were friendly and professional.
I had a very positive experience at Cheadle Hulme Dental & Aesthetics. Ben was extremely professional, knowledgeable, and caring. He managed to save and repair my child's tooth when other dentists had recommended extraction, which we were very grateful for.The entire team was friendly, welcoming, and helpful throughout our visits. The practice was clean, modern, and well-maintained, and we felt genuinely cared for as patients from start to finish.The cost of treatment was also very reasonable and represented excellent value for the quality of care provided.I would highly recommend Ben and the whole team at Cheadle Hulme Dental & Aesthetics to anyone looking for high-quality dental care.
I think we can all agree that going to the dentist can be nerve wracking, but the team at Cheadle Hulme Dental made me feel really welcome from the moment i arrived, especially as I had my son with me.The ladies on reception were lovely, and Hope was so reassuring and helpful in explaining everything that was needed. There was absolutely no pressure whatsoever, which made the whole experience much more comfortable.The practice was really clean and they even offered tea, coffee, biscuits, and water which was such a nice touch. I’d definitely recommend them to anyone who feels nervous about visiting the dentist.
An amazing dental practice that I have been a customer of for nearly 15 years. The dental practice is lovely and super modern. The reception team are always very friendly. Our dentist Mo is very professional, putting my daughter and I at ease. I look forward to visiting again and recommend this practice to all. Thank you team!
I originally went with an emergency ( having not been to the Dentist for many many years, due to a phobia) I saw Ben who was fantastic and really put me at ease, he was extremely patient with me and talked me through some ways they can support patients who have a fear of going.I’ve since been back to register with them as a new patient and had a full check up due to how supportive they were.The surgery itself is extremely tidy and clean and all staff I have come across were friendly and professional.