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23 December 2016

6 Easy Ways to Get Rid Of Bad Breath Naturally!

Bad breath is a source of great concern for many people, and is caused by different factors such as poor oral hygiene.

Key takeaways:

  • Consume 8 to 10 glasses of water every day to help the flow of saliva and to keep mouth and tongue moist.
  • Crunchy, high-water-content vegetables and fruits – such as cucumber and watermelon – are effective in dislodging bacteria from teeth.
  • Smoking is bad for your breath. It will not only turn the lips grey and pale but the buildup of nicotine and tar will cause bad breath.
  • Cut out the coffee. To beat the smell, have water or a slice of fruit to neutralize the bad odor.

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