23 December 2016
6 Easy Ways to Get Rid Of Bad Breath Naturally!
Bad breath is a source of great concern for many people, and is caused by different factors such as poor oral hygiene.
Key takeaways:
- Consume 8 to 10 glasses of water every day to help the flow of saliva and to keep mouth and tongue moist.
- Crunchy, high-water-content vegetables and fruits – such as cucumber and watermelon – are effective in dislodging bacteria from teeth.
- Smoking is bad for your breath. It will not only turn the lips grey and pale but the buildup of nicotine and tar will cause bad breath.
- Cut out the coffee. To beat the smell, have water or a slice of fruit to neutralize the bad odor.
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