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15 May 2018

Essential Dental Care Advice for Seniors

oralhealth dentalhealth smile dentist teeth
As we age, our bodies require more health care. Proper health care should also apply to our oral cavity – to reduce the risk of periodontitis, diabetes and cancer. Here are dental care tips for seniors.

Key takeaways:

– Practise proper diet by avoiding refined flours and sugar and eating fruits, vegetables, healthy fats, and lean protein.

– Brush your teeth twice daily using a soft-bristled toothbrush and floss once daily.

– Schedule regular visits to the dentist for checkups and professional cleaning.

If you smoke, see the dentist more regularly for checkups.

Learn more here:

https://yourdentalhealthresource.com/top-oral-care-tips-for-seniors/

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