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16 November 2017

How To Brush Teeth Correctly

Incorrect brushing is more common than you may think, so here are 3 essential tips to get it right.

Key takeaways:

– Use an electric toothbrush with a small head and brush for at least 2 minutes.

– Choose toothpaste with at least 1,400 parts per million of fluoride (you need to read the ingredients).

– Never brush your teeth immediately after consuming anything acidic, as this can damage the enamel.

Doing this consistently may save you a trip to the dentist.

Read the full story here: http://www.telegraph.co.uk/health-fitness/body/revealed-best-way-brush-teeth-simple-mistakes-millions-making/

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