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30 January 2018

How to control your lifestyle and prevent tooth loss

You are at a higher risk of teeth loss if you are a male smoker.  High blood pressure, diabetes, rheumatoid arthritis and poor oral hygiene also increase your risk of tooth loss.

So, what can you do?

– Practice oral hygiene at home and regularly visit the dentist for checkups and cleaning.

– Eat teeth-healthy meals with calcium, fats and vitamins and cut off foods with excessive sugars and acid.

– Quit smoking.

– Minimise alcohol intake to prevent cavities, gum disease and staining.

Brush and floss at least twice daily and make regular appointments with your dentist.

Read more here:

How To Prevent Tooth Loss By Taking Control Of Your Life

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