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11 March 2017

How to Get Rid of Bad Breath

Bad breath or halitosis is nothing to smile about. It is often difficult to identify the cause but it is often related to food, drink, smoking, medication or even your stomach acid. It occurs when bacteria and food debris in your mouth breaks down causing odour. Mouthwash doesn’t provide a permanent solution to the problem but your dentist can check your oral hygiene and your teeth to help minimize the condition.

Key Messages

– Brush your teeth and tongue after eating as well as morning and evening time.
– Keep hydrated with water to encourage saliva and avoid a dry mouth.
– Consult your dentist if symptoms continue, they can check for other problems.

Good oral hygiene is essential if you want to avoid halitosis and smile again.

“When food just sits in your mouth in the morning your breath will be far stronger than you imagined.”

Full article: http://www.birminghammail.co.uk/news/health/getting-rid-bad-breath-smell-12481756?service=responsive

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