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28 November 2017

Surprising snacks your dentist would like you to avoid!

Most people are aware that red wine stains teeth and sweets lead to cavities, but you may not be aware that there are several other snacks that your dentist would prefer you to avoid.

Key takeaways:

– Snacking on sunflower seeds or ice cubes can result in cracked teeth

– Although some flavoured waters are sugar-free, they may not be acid-free

– Potato chips, dried fruit and chewable vitamins can all stick to your teeth – you should always clean your teeth after a sticky snack

“There are a host of other (seemingly harmless) foods that can wreak havoc on your oral hygiene.”

Read the full story here: http://www.health.com/oral-health/foods-cavities-stains

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