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23 March 2017

Natural Ways to Fix and Prevent Gum Disease

Your smile is one of your best assets and dentists agree that gum disease is a major concern. While a myriad of different chemical toothpastes and mouthwashes claim to preserve your smile, your dentist might not tell you about the growing number of effective natural treatments that can benefit your teeth and fix gum disease.

– Increase your vitamin D intake to strengthen teeth and gums. As well as taking supplements, harness the rays of the sun.

– Blend herbal oils with the same anti-bacterial properties to enhance treatment. Try peppermint with wintergreen, orange or eucalyptus. Mix with four parts baking soda and one part salt for an effective toothpaste or make a powerful mouthwash with sea salt and water.

– Your dentist may be aware stress can exacerbate gum disease as proven by university trials. Look to meditation and breathing techniques for better gum health as well as avoiding sugary foods.

“Switch to natural treatments and save yourself from the dentist’s tools.”

Read more:

How To Treat Gum Disease Naturally?

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